Happiness is Within Us

I would like to share my thoughts on how each of us can make this new year a happy one for ourselves.

Happiness lies within us. Wherever we are and whatever circumstances surround us, we always have the choice to be happy.  We have the intelligence to discern that our personal happiness does not and should not depend on other people or things. But, when we’re sad or upset, we tend to blame others, the world and even God for our misfortunes. We may have the best things in life but if we carry grudges, resentments and the unforgiven past, we will never be happy. Happiness should be from the inside out.
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Journey to Happiness Starts from Understanding the Truth

This world is temporary – a place of misery.

There seems to be tragedy everywhere we look. Sometimes, it hits close to home when a loved one gets ill and eventually passes away. On a larger scale, war, pestilence, drought, famine or a disaster of some kind can also cause suffering. Sadly, tragedies come despite us not wanting them. But this is the very nature of this world.

As spirit-souls, we are perfect by nature, so it’s natural for us to seek perfection. However, the material world is full of imperfections and these imperfections are very frustrating for the perfect soul. It’s in this conflict that we remain always unhappy. Trying to find happiness in the temporary world is a futile attempt for the soul who thinks that he is the material body.

There is a greater need for us to understand our true identities as spirit soul and not the material body. This understanding will free us from the anxieties and miseries that our bodies are subjected to. Birth, disease, old age and death are all stages of suffering that the soul goes through while inside a temporary body. The body is bound to get sick and old. The mind, the subtle body of the soul, is also not free from anxieties.

Miseries can also be caused by other living entities. For example, a sting from a tiny insect such as the mosquito can cause illness. Then, like I mentioned earlier, Mother Nature can wreak havoc on our lives. We just have to look at the recent typhoon in the Philippines that has taken so many lives and destroyed homes.

Is there a way to prevent such miseries? Sadly, there isn’t. Misery is part and parcel of this material world. Living in an imperfect world, we can’t expect to have perfect lives.

There is one thing we can control though, and that is the way we deal with these miseries – by first acknowledging the reality of the situation, that you cannot change the nature of this world.

Take prison as an analogy. Prisons are depressing places, and they are that way to rehabilitate criminals. After all, you should not expect 5-star lodgings in a prison as they are meant for those who have broken the law. I’m sure no one dreams of being imprisoned but if you’ve done wrong and have been jailed, what would you rather do? Sit in your cell and complain all day, or focus your energy on getting out of there?

I don’t know about you but I would choose the latter.

It is the same in life. It’s important that we take a good look at the nature of this world; it is like a prison house, not really our home. The soul’s real home is in the spiritual world, a place where there is no birth, disease, old age and death. A perfect place that is full of bliss, knowledge and eternity. Life inside these material bodies may be full of miseries, but the understanding of the truth about our real identity is what will set us free.

If we understand that simple truth about the soul, then this is the beginning of a journey towards real happiness.

Who Am I?

Have you ever wondered who you really are? Where you are going after this life? What is the purpose of your existence? Why this world is full of suffering?

It is said that the human life begins when one seeks answers to these questions. They are the most basic of all questions, yet are also the foundation of knowledge. Without knowing who you really are, it will not be possible to find real peace and happiness. This coming week I will try to shed some light on these subjects to give us a better understanding of the truth regarding our identity.

Please take a moment to ponder on these verses taken from Krishna …

“As the embodied soul continuously passes, in this body, from boyhood to youth to old age, the soul similarly passes into another body at death. A sober person is not bewildered by such a change.”

“Those who are seers of the truth have concluded that of the nonexistent (the material body) there is no endurance and of the eternal (the soul) there is no change. This they have concluded by studying the nature of both.”

“That which pervades the entire body you should know to be indestructible. No one is able to destroy that imperishable soul.”

Sincerely,

Joseph Bismark
Group Managing Director, QI Ltd

Make a Choice

Two men look out through the same bars; one sees the mud and one the stars.

The greatest part of our happiness or misery depends on our dispositions and not on our circumstances.

Ultimately… it’s not the stories that determine our choices but the stories that we continue to choose.

I keep the telephone in my mind open to peace, harmony, health, love and abundance.

Then, whenever doubts, anxiety or fear try to call me, they keep getting a busy signal – and soon they’ll forget my number.

Remember happiness doesn’t depend upon who you are or what you have; it solely depends on what you make of it.”
– Frederick Langbridge

Take a moment to ponder and reflect…

Choose to see the beauty in everything and everyone. Then happiness will be chasing after you.

Sincerely,

Joseph Bismark
Group Managing Director, QI Ltd